MARTIAL MUMZ BoxFit
Fitness, Friendship & Time for You
Train while your kids are training.
At Martial Health & Fitness Centre, we know life can be busy. Between work, family, school and sports, it isn't always easy to find time for yourself.
That's why we created Martial Mums BoxFit—a supportive fitness community where mums can improve their health, build confidence and enjoy training alongside other local women.
Our classes run during our children's martial arts sessions, making it easy to invest in your own health while your kids are learning new skills.
Whether you're completely new to exercise or looking to get back into fitness, you'll be welcomed from day one.
No experience required. Everyone starts somewhere.
Why Join Martial Mums?
Marshall Mums is about much more than fitness.
It's about creating a positive, encouraging environment where women support one another while improving their strength, fitness and wellbeing.
Our classes are:
Beginner friendly
Suitable for all fitness levels
Fun and supportive
Instructor led
A great way to relieve stress
A chance to meet other local mums
We believe everyone should feel comfortable walking through the doors, regardless of their fitness level.
What You'll Do
Every class is different, keeping training enjoyable and challenging.
Sessions may include:
Boxing combinations
Pad work
Cardio circuits
Functional fitness
Strength and conditioning
Core training
Team challenges
Mobility and stretching
Our goal isn't to create elite athletes.
Our goal is to help you become a healthier, stronger and more confident version of yourself.
Train While Your Children Learn
One of the biggest benefits of Marshall Mums is convenience.
Rather than sitting on the sidelines while your children train, you can spend that same hour doing something positive for yourself.
Many of our members tell us this has become one of the highlights of their week.
FREE 2 Week Trial
We'd love you to come and experience Marshall Mums for yourself.
Your FREE 2 Week Trial includes four classes, giving you the opportunity to meet the group, experience our coaching style and see whether it's the right fit for you.
There's no pressure—just come along, have some fun and enjoy the experience.
What to Bring
Comfortable workout clothing
Running shoes
Water bottle
A positive attitude
We'll take care of the rest.
Class Times
Martial Mums BoxFit
Tuesday & Thursday
5:00 pm – 6:00 pm
Martial Health & Fitness Centre
Ready to Get Started?
Whether you're looking to improve your fitness, make new friends or simply enjoy an hour that's just for you, we'd love to welcome you to the Martial Mums community.
Start your FREE 2 Week Trial today.
Contact us to reserve your place or come along and meet the team.
Actual wording from our ladies.
“I originally thought this class was going to help me with my fitness, but it’s become so much more. It has become my mental health and well-being time for me.”
“I started mums kickboxing class for 3 weeks now and I love it when I can get there from 5-6pm Tuesday and Thursday.
My 8yr old has been doing Martial arts for 2 years now and it has changed my son's life the discipline he has gained is outstanding.
He no longer gets bullied at school.
Hes no longer an angry little boy who took hes anger out on everyone in the house. We are so thankful that we joined the club 💜💯”
